The best sources of iron come from animal protein, such as liver (not if you are pregnant), meats, or chicken, however you can also get iron from plant sources.
最丰富的铁质来源与动物蛋白，如肝脏(孕妇不宜多吃)，肉类，鸡肉。你也可以从植物性食物中获取铁质。
You may actually have haemochromatosis - a condition where the body absorbs too much iron and which can be toxic, leading to a build up of iron in organs, liver or heart failure and even death.
实际上，你或许身患血色病，由于身体里吸收了太多的铁元素而中毒，致使铁元素在各个器官堆积，最终导致肝脏或心脏衰竭，甚至死亡。
Blood tests may be performed to identify anemia, elevated white blood cell (WBC) count, iron and folate deficiencies, liver enzyme increases, and electrolyte disturbances.
可以进行血液检查以确认贫血、白细胞增多、铁和叶酸不足、肝酶增加和电解质紊乱。
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